The Fairway 4 System of golf fitness

The fairway 4 is a system that I’ve put together and it’s based around everything that I’ve learned with:

Personal development,

The Titleist Performance Institute,

Fitness and Nutrition,

and it’s all coupled together in a simple formula that works with anything that requires getting better at a skill.
It’s a framework that I can put anything in that I teach, anything that I give a client, any skill set to implement and it is the easiest way to think about anything complex.

1 Figures

Figures are your exact numbers of where you are today, your handicap today, how far you hit a golf ball

with your seven iron today, your weight on the scale today, your waistline today, your current thinking patterns about how you deal with stress today.

The current stories that you’re telling yourself that are holding you back.

With figures, we get our baseline…

2 Focus
What are the mindsets that we need to know,

What are the habits and behaviours that must be broken or changed

What are the stories that must be shattered and rebuilt to continue to move forward?

3 Fitness

Fitness is food, fitness is movement, fitness is your flexibility, fitness is your energy, fitness is your stamina, fitness is your strength.

All of these key actions move you, propel you forward if you want to get better.

4 Function

How does it all function and help the game of golf?

As an obsessed golfer, obsessed with the game, how can you attach any of your outcomes to something you’re obsessed with.

With obsession, you don’t need motivation,

You don’t need hype.

Obsession keeps you consistent, it keeps you accountable and it stops all the “I can’t” attitude.

The GolfMob 30 day Challenge will allow you to Gain yards and lose inches in under 30 days by linking your obsession with golf to the results you want.

If you wanna see it, click below
https://www.unbreakablegolfers.com

John Seton

Nice one